12.3 km | 01:15:37 | 06:10/km日期: 2020-08-29 07:34 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 625 Cal
Pace: 05'51" / 05'40" / 05'35" / 05'45" / 05'52" / 06'22" / 06'23" / 06'47" / 07'17" / 06'19" / 06'12" / 06'03" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'15") | 988 / 988 |
| 2 | | 05'38" (+00'03") | 1000 / 1988 |
| 3 | | 05'35" | 999 / 2988 |
| 4 | | 05'42" (+00'07") | 1010 / 3998 |
| 5 | | 05'53" (+00'18") | 995 / 4994 |
| 6 | | 06'24" (+00'49") | 1023 / 6017 |
| 7 | | 06'17" (+00'42") | 1012 / 7029 |
| 8 | | 07'01" (+01'26") | 1001 / 8031 |
| 9 | | 07'03" (+01'28") | 1014 / 9046 |
| 10 | | 06'17" (+00'42") | 1001 / 10047 |
| 11 | | 06'12" (+00'37") | 997 / 11045 |
| 12 | | 06'06" (+00'31") | 1009 / 12055 |
| 13 | | 05'55" (+00'20") | 202 / 12257 |
8月累積里程 :
238.40 km 
adidas ADIZERO JAPAN4 累積 :
778.3 kmVoice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'40" | 00:11'31" |
| 3 | 05'35" | 00:17'06" |
| 4 | 05'45" | 00:22'51" |
| 5 | 05'52" | 00:28'43" |
| 6 | 06'22" | 00:35'05" |
| 7 | 06'23" | 00:41'28" |
| 8 | 06'47" | 00:48'15" |
| 9 | 07'17" | 00:55'32" |
| 10 | 06'19" | 01:01'51" |
| 11 | 06'12" | 01:08'03" |
| 12 | 06'03" | 01:14'06" |
| 12.3 | 05'53" | 01:15'37" |
展開計圈分析
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