11.3 km | 01:31:24 | 08:05/km日期: 2014-10-26 18:24 - 地點: 亂跑 - 天氣: 小悶 - 卡路里: 670 Cal - 溫度: 28°C - 濕度: 80%
Pace: 08'07" / 08'09" / 07'51" / 07'37" / 07'32" / 07'52" / 08'28" / 08'22" / 08'08" / 07'28" / 08'48" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+00'35") | 1001 / 1001 |
2 | | 08'08" (+00'37") | 1000 / 2001 |
3 | | 07'49" (+00'18") | 1002 / 3004 |
4 | | 07'37" (+00'06") | 1014 / 4018 |
5 | | 07'31" | 1000 / 5018 |
6 | | 07'53" (+00'22") | 1000 / 6019 |
7 | | 08'21" (+00'50") | 1007 / 7026 |
8 | | 08'27" (+00'56") | 994 / 8021 |
9 | | 08'02" (+00'31") | 1008 / 9029 |
10 | | 07'31" | 1004 / 10033 |
11 | | 08'49" (+01'18") | 1004 / 11037 |
12 | | 11'07" (+03'36") | 247 / 11284 |
LSD…APP又當了,跑了兩個半小時,只記錄到後一個半小時,無言了
10月累積里程 : 134.98 km
Android - Sony Ericsson LT26i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 08'09" | 00:16'16" |
3 | 07'51" | 00:24'07" |
4 | 07'37" | 00:31'44" |
5 | 07'32" | 00:39'16" |
6 | 07'52" | 00:47'08" |
7 | 08'28" | 00:55'36" |
8 | 08'22" | 01:03'58" |
9 | 08'08" | 01:12'06" |
10 | 07'28" | 01:19'34" |
11 | 08'48" | 01:28'22" |
11.3 | 10'39" | 01:31'24" |