10.1 km | 00:58:56 | 05:49/km日期: 2014-10-28 20:11 - 卡路里: 459 Cal - 溫度: 23°C - 濕度: 72%
Pace: 06'24" / 06'13" / 06'07" / 06'14" / 05'53" / 05'41" / 05'46" / 05'54" / 05'17" / 04'53" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'31") | 1000 / 1000 |
2 | | 06'13" (+01'20") | 1000 / 2000 |
3 | | 06'06" (+01'13") | 1000 / 3000 |
4 | | 06'14" (+01'21") | 1000 / 4000 |
5 | | 05'52" (+00'59") | 1000 / 5000 |
6 | | 05'40" (+00'47") | 1000 / 6000 |
7 | | 05'46" (+00'53") | 1000 / 7000 |
8 | | 05'54" (+01'01") | 1000 / 8000 |
9 | | 05'16" (+00'23") | 1000 / 9000 |
10 | | 04'53" | 1000 / 10000 |
11 | | 04'41" | 119 / 10119 |
10月累積里程 : 178.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'13" | 00:12'37" |
3 | 06'07" | 00:18'44" |
4 | 06'14" | 00:24'58" |
5 | 05'53" | 00:30'51" |
6 | 05'41" | 00:36'32" |
7 | 05'46" | 00:42'18" |
8 | 05'54" | 00:48'12" |
9 | 05'17" | 00:53'29" |
10 | 04'53" | 00:58'22" |
10.1 | 04'45" | 00:58'56" |