8.7 km | 00:50:06 | 05:44/km日期: 2014-10-25 16:27 - 卡路里: 455 Cal - 溫度: 25°C - 濕度: 74%
Pace: 06'01" / 05'50" / 05'36" / 05'31" / 06'28" / 05'33" / 05'37" / 05'26" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'36") | 1000 / 1000 |
| 2 | | 05'49" (+00'24") | 1000 / 2000 |
| 3 | | 05'35" (+00'10") | 1000 / 3000 |
| 4 | | 05'31" (+00'06") | 1000 / 4000 |
| 5 | | 06'27" (+01'02") | 1000 / 5000 |
| 6 | | 05'32" (+00'07") | 1000 / 6000 |
| 7 | | 05'37" (+00'12") | 1000 / 7000 |
| 8 | | 05'25" | 1000 / 8000 |
| 9 | | 05'34" (+00'09") | 732 / 8732 |
10月累積里程 : 260.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'50" | 00:11'51" |
| 3 | 05'36" | 00:17'27" |
| 4 | 05'31" | 00:22'58" |
| 5 | 06'28" | 00:29'26" |
| 6 | 05'33" | 00:34'59" |
| 7 | 05'37" | 00:40'36" |
| 8 | 05'26" | 00:46'02" |
| 8.7 | 05'34" | 00:50'07" |
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