8.1 km | 00:45:36 | 05:38/km日期: 2014-10-22 20:12 - 地點: Mei Foo - 天氣: good - 卡路里: 575 Cal - 溫度: 26°C - 濕度: 84%
Pace: 05'53" / 05'21" / 05'34" / 05'34" / 05'36" / 05'48" / 05'38" / 05'30" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'32") | 1002 / 1002 |
2 | | 05'20" | 1006 / 2008 |
3 | | 05'34" (+00'14") | 1003 / 3012 |
4 | | 05'33" (+00'13") | 1005 / 4017 |
5 | | 05'36" (+00'16") | 1010 / 5028 |
6 | | 05'47" (+00'27") | 1001 / 6030 |
7 | | 05'41" (+00'21") | 1003 / 7033 |
8 | | 05'27" (+00'07") | 1001 / 8035 |
9 | | 05'42" (+00'22") | 87 / 8122 |
Running with brother, >90% capacity
10月累積里程 :
116.23 km MIZUNO WAVE Rider 17 累積 :
570.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'21" | 00:11'14" |
3 | 05'34" | 00:16'48" |
4 | 05'34" | 00:22'22" |
5 | 05'36" | 00:27'58" |
6 | 05'48" | 00:33'46" |
7 | 05'38" | 00:39'24" |
8 | 05'30" | 00:44'54" |
8.1 | 09'05" | 00:45'36" |