6.1 km | 00:31:41 | 05:09/km日期: 2014-10-30 10:48 - 地點: 操場 - 天氣: 豔陽 - 平均心率: 44 - 卡路里: 598 Cal - 溫度: 29°C - 濕度: 73%
Pace: 05'19" / 05'08" / 05'09" / 05'08" / 05'09" / 04'55" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'30") | 325 / 325 |
| 2 | | 05'16" (+00'24") | 347 / 673 |
| 3 | | 05'14" (+00'22") | 346 / 1019 |
| 4 | | 05'18" (+00'26") | 342 / 1361 |
| 5 | | 05'07" (+00'15") | 344 / 1705 |
| 6 | | 05'00" (+00'08") | 345 / 2051 |
| 7 | | 05'12" (+00'20") | 345 / 2397 |
| 8 | | 05'06" (+00'14") | 339 / 2737 |
| 9 | | 05'07" (+00'15") | 345 / 3082 |
| 10 | | 05'06" (+00'14") | 339 / 3421 |
| 11 | | 05'13" (+00'21") | 344 / 3766 |
| 12 | | 05'01" (+00'09") | 335 / 4101 |
| 13 | | 05'02" (+00'10") | 344 / 4445 |
| 14 | | 05'23" (+00'31") | 343 / 4789 |
| 15 | | 04'59" (+00'07") | 337 / 5126 |
| 16 | | 04'57" (+00'05") | 339 / 5466 |
| 17 | | 04'52" | 342 / 5808 |
| 18 | | 04'53" (+00'01") | 344 / 6153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
279.09 km 
SKECHERS GOrun 2 累積 :
1752.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'08" | 00:10'27" |
| 3 | 05'09" | 00:15'36" |
| 4 | 05'08" | 00:20'44" |
| 5 | 05'09" | 00:25'53" |
| 6 | 04'55" | 00:30'48" |
| 6.1 | 06'08" | 00:31'41" |
展開計圈分析
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