21.1 km | 02:59:33 | 08:30/km日期: 2020-08-23 07:16 - 總爬升: 137 m - 卡路里: 1082 Cal - 平均步頻: 165 - 溫度: 26°C - 濕度: 87%
Pace: 07'05" / 07'35" / 07'46" / 07'41" / 07'59" / 07'39" / 08'26" / 08'25" / 09'27" / 08'22" / 08'53" / 10'57" / 08'52" / 06'01" / 07'54" / 06'27" / 07'19" / 09'13" / 08'54" / 09'54" / 10'07" / 44'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'48") | 1000 / 1000 |
2 | | 07'34" (+01'18") | 1000 / 2001 |
3 | | 07'39" (+01'23") | 995 / 2996 |
4 | | 07'47" (+01'31") | 1003 / 4000 |
5 | | 07'56" (+01'40") | 1004 / 5004 |
6 | | 07'38" (+01'22") | 1001 / 6005 |
7 | | 08'21" (+02'05") | 1008 / 7014 |
8 | | 08'28" (+02'12") | 992 / 8007 |
9 | | 09'23" (+03'07") | 1006 / 9013 |
10 | | 08'35" (+02'19") | 1003 / 10017 |
11 | | 08'46" (+02'30") | 1003 / 11020 |
12 | | 10'54" (+04'38") | 1002 / 12022 |
13 | | 08'47" (+02'31") | 1016 / 13038 |
14 | | 06'16" | 1190 / 14229 |
15 | | 07'19" (+01'03") | 1031 / 15260 |
16 | | 06'52" (+00'36") | 1118 / 16379 |
17 | | 07'42" (+01'26") | 1043 / 17422 |
18 | | 09'39" (+03'23") | 1004 / 18426 |
19 | | 08'50" (+02'34") | 998 / 19425 |
20 | | 10'32" (+04'16") | 1014 / 20439 |
21 | | 09'17" (+03'01") | 1000 / 21439 |
8月累積里程 :
167.41 km adidas SOLAR BOOST M 累積 :
1234.9 kmAndroid - asus ASUS_X00DDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'35" | 00:14'40" |
3 | 07'46" | 00:22'26" |
4 | 07'41" | 00:30'07" |
5 | 07'59" | 00:38'06" |
6 | 07'39" | 00:45'45" |
7 | 08'26" | 00:54'11" |
8 | 08'25" | 01:02'36" |
9 | 09'27" | 01:12'03" |
10 | 08'22" | 01:20'25" |
11 | 08'53" | 01:29'18" |
12 | 10'57" | 01:40'15" |
13 | 08'52" | 01:49'07" |
14 | 06'01" | 01:55'08" |
15 | 07'54" | 02:03'02" |
16 | 06'27" | 02:09'29" |
17 | 07'19" | 02:16'48" |
18 | 09'13" | 02:26'01" |
19 | 08'54" | 02:34'55" |
20 | 09'54" | 02:44'49" |
21 | 10'07" | 02:54'56" |
21.5 | 08'21" | 02:59'22" |