10.3 km | 01:01:48 | 06:01/km日期: 2014-10-28 18:52 - 地點: 交大 - 卡路里: 822 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'09" / 06'06" / 06'05" / 06'12" / 05'49" / 06'21" / 05'45" / 05'53" / 05'29" / 06'14" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'38") | 1014 / 1014 |
| 2 | | 06'04" (+00'33") | 1009 / 2023 |
| 3 | | 06'03" (+00'32") | 1012 / 3036 |
| 4 | | 06'13" (+00'42") | 1009 / 4046 |
| 5 | | 05'47" (+00'16") | 1017 / 5063 |
| 6 | | 06'22" (+00'51") | 1007 / 6070 |
| 7 | | 05'46" (+00'15") | 1014 / 7085 |
| 8 | | 05'50" (+00'19") | 1005 / 8090 |
| 9 | | 05'31" | 1014 / 9105 |
| 10 | | 06'16" (+00'45") | 1003 / 10109 |
| 11 | | 06'46" (+01'15") | 157 / 10266 |
10月累積里程 :
205.70 km 
MIZUNO WAVE SPACER DYNA 累積 :
10111.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'06" | 00:12'15" |
| 3 | 06'05" | 00:18'20" |
| 4 | 06'12" | 00:24'32" |
| 5 | 05'49" | 00:30'21" |
| 6 | 06'21" | 00:36'42" |
| 7 | 05'45" | 00:42'27" |
| 8 | 05'53" | 00:48'20" |
| 9 | 05'29" | 00:53'49" |
| 10 | 06'14" | 01:00'03" |
| 10.3 | 06'34" | 01:01'48" |
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