21.2 km | 02:08:05 | 06:03/km日期: 2014-10-28 15:16 - 地點: 高雄大學 - 卡路里: 1142 Cal - 溫度: 28°C - 濕度: 73%
Pace: 07'00" / 06'20" / 06'16" / 06'12" / 05'56" / 06'08" / 06'43" / 09'31" / 05'48" / 05'52" / 05'52" / 05'52" / 05'52" / 06'00" / 07'26" / 06'00" / 06'00" / 05'56" / 05'56" / 06'12" / 05'56" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'38") | 1004 / 1004 |
2 | | 06'24" (+00'51") | 995 / 1999 |
3 | | 06'17" (+00'44") | 999 / 2998 |
4 | | 06'11" (+00'38") | 1000 / 3999 |
5 | | 05'57" (+00'24") | 1006 / 5005 |
6 | | 06'07" (+00'34") | 1002 / 6008 |
7 | | 06'08" (+00'35") | 951 / 6959 |
8 | | 06'53" (+01'20") | 46 / 7005 |
9 | | 05'33" | 998 / 8003 |
10 | | 05'48" (+00'15") | 1000 / 9003 |
11 | | 05'53" (+00'20") | 995 / 9998 |
12 | | 05'53" (+00'20") | 1006 / 11004 |
13 | | 05'51" (+00'18") | 989 / 11994 |
14 | | 05'53" (+00'20") | 1008 / 13001 |
15 | | 06'00" (+00'27") | 1000 / 14001 |
16 | | 06'13" (+00'40") | 992 / 14994 |
17 | | 06'04" (+00'31") | 1002 / 15997 |
18 | | 06'06" (+00'33") | 1002 / 17000 |
19 | | 05'54" (+00'21") | 993 / 17993 |
20 | | 06'04" (+00'31") | 999 / 18991 |
21 | | 06'15" (+00'42") | 1030 / 20022 |
22 | | 05'55" (+00'22") | 983 / 21005 |
23 | | 08'20" (+02'47") | 24 / 21029 |
10月累積里程 :
416.48 km Barefoot 累積 :
17634.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'20" | 00:13'20" |
3 | 06'16" | 00:19'36" |
4 | 06'12" | 00:25'48" |
5 | 05'56" | 00:31'44" |
6 | 06'08" | 00:37'52" |
7 | 06'43" | 00:44'35" |
8 | 09'31" | 00:54'06" |
9 | 05'48" | 00:59'54" |
10 | 05'52" | 01:05'46" |
11 | 05'52" | 01:11'38" |
12 | 05'52" | 01:17'30" |
13 | 05'52" | 01:23'22" |
14 | 06'00" | 01:29'22" |
15 | 07'26" | 01:36'48" |
16 | 06'00" | 01:42'48" |
17 | 06'00" | 01:48'48" |
18 | 05'56" | 01:54'44" |
19 | 05'56" | 02:00'40" |
20 | 06'12" | 02:06'52" |
21 | 05'56" | 02:12'48" |
21.0 | 36'46" | 02:13'52" |