15.0 km | 01:41:15 | 06:44/km日期: 2020-08-07 18:53 - 平均心率: 143 - 卡路里: 1120 Cal - 平均步頻: 166
Pace: 00'07" / 04'32" / 07'03" / 06'22" / 09'58" / 09'17" / 06'01" / 06'04" / 06'00" / 06'24" / 05'54" / 05'55" / 06'53" / 05'46" / 06'19" / 31'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'52") | 1609 / 1609 |
| 2 | | 06'33" (+00'42") | 1609 / 3218 |
| 3 | | 06'52" (+01'01") | 1609 / 4828 |
| 4 | | 09'54" (+04'03") | 1609 / 6437 |
| 5 | | 05'59" (+00'08") | 1609 / 8046 |
| 6 | | 05'54" (+00'03") | 1609 / 9656 |
| 7 | | 06'18" (+00'27") | 1609 / 11265 |
| 8 | | 06'26" (+00'35") | 1609 / 12874 |
| 9 | | 05'51" | 1609 / 14484 |
| 10 | | 07'10" (+01'19") | 524 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
8月累積里程 : 47.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'07" | 00:00'07" |
| 2 | 04'32" | 00:04'39" |
| 3 | 07'03" | 00:11'42" |
| 4 | 06'22" | 00:18'04" |
| 5 | 09'58" | 00:28'02" |
| 6 | 09'17" | 00:37'19" |
| 7 | 06'01" | 00:43'20" |
| 8 | 06'04" | 00:49'24" |
| 9 | 06'00" | 00:55'24" |
| 10 | 06'24" | 01:01'48" |
| 11 | 05'54" | 01:07'42" |
| 12 | 05'55" | 01:13'37" |
| 13 | 06'53" | 01:20'30" |
| 14 | 05'46" | 01:26'16" |
| 15 | 06'19" | 01:32'35" |
| 15.0 | 28'58" | 01:32'50" |
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