8.0 km | 00:43:20 | 05:23/km日期: 2020-08-20 18:36 - 平均心率: 149 - 卡路里: 476 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 76%
Pace: 03'48" / 06'07" / 06'12" / 04'38" / 05'14" / 06'12" / 06'10" / 04'20" / 17'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'46" (+00'11") | 405 / 405 |
| 2 | | 03'44" (+00'09") | 407 / 813 |
| 3 | | 03'37" (+00'02") | 410 / 1223 |
| 4 | | 22'22" (+18'47") | 134 / 1358 |
| 5 | | 03'36" (+00'01") | 388 / 1747 |
| 6 | | 03'44" (+00'09") | 404 / 2152 |
| 7 | | 03'44" (+00'09") | 403 / 2555 |
| 8 | | 21'12" (+17'37") | 141 / 2697 |
| 9 | | 03'39" (+00'04") | 396 / 3094 |
| 10 | | 03'41" (+00'06") | 406 / 3500 |
| 11 | | 03'37" (+00'02") | 412 / 3913 |
| 12 | | 22'38" (+19'03") | 133 / 4046 |
| 13 | | 03'38" (+00'03") | 398 / 4444 |
| 14 | | 03'39" (+00'04") | 411 / 4856 |
| 15 | | 03'41" (+00'06") | 409 / 5266 |
| 16 | | 24'54" (+21'19") | 121 / 5387 |
| 17 | | 03'39" (+00'04") | 395 / 5783 |
| 18 | | 03'42" (+00'07") | 408 / 6191 |
| 19 | | 03'35" | 407 / 6598 |
| 20 | | 22'07" (+18'32") | 136 / 6734 |
| 21 | | 03'38" (+00'03") | 398 / 7133 |
| 22 | | 03'46" (+00'11") | 402 / 7535 |
| 23 | | 03'38" (+00'03") | 411 / 7947 |
| 24 | | 16'34" (+12'59") | 90 / 8037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
8月累積里程 :
482.79 km 
美津濃 wave duel 累積 :
1153.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'48" | 00:03'48" |
| 2 | 06'07" | 00:09'55" |
| 3 | 06'12" | 00:16'07" |
| 4 | 04'38" | 00:20'45" |
| 5 | 05'14" | 00:25'59" |
| 6 | 06'12" | 00:32'11" |
| 7 | 06'10" | 00:38'21" |
| 8 | 04'20" | 00:42'41" |
| 8.0 | 17'42" | 00:43'21" |
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