43.8 km | 07:57:53 | 10:54/km日期: 2020-08-20 04:04 - 總爬升: 413 m - 卡路里: 2366 Cal - 溫度: 25°C - 濕度: 84%
Pace: 09'49" / 08'36" / 10'22" / 10'18" / 09'34" / 09'22" / 08'44" / 10'23" / 10'26" / 10'00" / 09'54" / 09'14" / 09'15" / 11'11" / 09'38" / 10'11" / 12'39" / 12'22" / 13'20" / 14'06" / 10'58" / 10'03" / 09'28" / 14'54" / 10'17" / 11'09" / 12'18" / 10'53" / 10'45" / 11'37" / 10'41" / 12'46" / 13'12" / 11'10" / 11'22" / 11'25" / 14'24" / 11'52" / 11'19" / 10'30" / 11'40" / 09'33" / 08'14" / 09'45" /
8月累積里程 : 395.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'49" | 00:09'49" |
| 2 | 08'36" | 00:18'25" |
| 3 | 10'22" | 00:28'47" |
| 4 | 10'18" | 00:39'05" |
| 5 | 09'34" | 00:48'39" |
| 6 | 09'22" | 00:58'01" |
| 7 | 08'44" | 01:06'45" |
| 8 | 10'23" | 01:17'08" |
| 9 | 10'26" | 01:27'34" |
| 10 | 10'00" | 01:37'34" |
| 11 | 09'54" | 01:47'28" |
| 12 | 09'14" | 01:56'42" |
| 13 | 09'15" | 02:05'57" |
| 14 | 11'11" | 02:17'08" |
| 15 | 09'38" | 02:26'46" |
| 16 | 10'11" | 02:36'57" |
| 17 | 12'39" | 02:49'36" |
| 18 | 12'22" | 03:01'58" |
| 19 | 13'20" | 03:15'18" |
| 20 | 14'06" | 03:29'24" |
| 21 | 10'58" | 03:40'22" |
| 22 | 10'03" | 03:50'25" |
| 23 | 09'28" | 03:59'53" |
| 24 | 14'54" | 04:14'47" |
| 25 | 10'17" | 04:25'04" |
| 26 | 11'09" | 04:36'13" |
| 27 | 12'18" | 04:48'31" |
| 28 | 10'53" | 04:59'24" |
| 29 | 10'45" | 05:10'09" |
| 30 | 11'37" | 05:21'46" |
| 31 | 10'41" | 05:32'27" |
| 32 | 12'46" | 05:45'13" |
| 33 | 13'12" | 05:58'25" |
| 34 | 11'10" | 06:09'35" |
| 35 | 11'22" | 06:20'57" |
| 36 | 11'25" | 06:32'22" |
| 37 | 14'24" | 06:46'46" |
| 38 | 11'52" | 06:58'38" |
| 39 | 11'19" | 07:09'57" |
| 40 | 10'30" | 07:20'27" |
| 41 | 11'40" | 07:32'07" |
| 42 | 09'33" | 07:41'40" |
| 43 | 08'14" | 07:49'54" |
| 43.8 | 09'46" | 07:57'54" |
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