10.6 km | 00:54:53 | 05:11/km日期: 2020-08-19 20:04 - 卡路里: 541 Cal - 總步數: 9284 - 平均步頻: 169 - 平均步幅: 113 cm - 溫度: 30°C - 濕度: 62%
Pace: 05'37" / 05'20" / 05'09" / 05'04" / 05'03" / 05'06" / 05'02" / 05'02" / 05'07" / 05'04" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'38") | 1002 / 1002 | 162 / 108 |
2 | | 05'24" (+00'22") | 1001 / 2004 | 168 / 110 |
3 | | 05'11" (+00'09") | 1000 / 3004 | 168 / 114 |
4 | | 05'05" (+00'03") | 1002 / 4006 | 169 / 116 |
5 | | 05'08" (+00'06") | 1002 / 5009 | 170 / 114 |
6 | | 05'07" (+00'05") | 1000 / 6010 | 171 / 113 |
7 | | 05'08" (+00'06") | 1002 / 7013 | 172 / 113 |
8 | | 05'02" | 1000 / 8013 | 171 / 115 |
9 | | 05'07" (+00'05") | 1002 / 9015 | 170 / 114 |
10 | | 05'07" (+00'05") | 1002 / 10018 | 169 / 115 |
11 | | 05'03" (+00'01") | 540 / 10558 | 169 / 116 |
8月累積里程 : 430.28 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'20" | 00:10'57" |
3 | 05'09" | 00:16'06" |
4 | 05'04" | 00:21'10" |
5 | 05'03" | 00:26'13" |
6 | 05'06" | 00:31'19" |
7 | 05'02" | 00:36'21" |
8 | 05'02" | 00:41'23" |
9 | 05'07" | 00:46'30" |
10 | 05'04" | 00:51'34" |
10.6 | 05'55" | 00:54'53" |