51.9 km | 03:10:02 | 03:39/km日期: 2018-06-24 06:02 - 卡路里: 2666 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 32'55" / 04'19" / 01'43" / 01'42" / 01'46" / 01'19" / 02'08" / 01'59" / 01'42" / 01'54" / 01'39" / 01'55" / 01'28" / 01'39" / 02'16" / 01'44" / 01'46" / 01'56" / 01'34" / 01'53" / 01'21" / 01'59" / 02'11" / 01'40" / 01'57" / 01'45" / 02'04" / 01'34" / 01'46" / 02'37" / 02'00" / 01'56" / 02'09" / 01'53" / 02'03" / 01'14" / 02'00" / 02'24" / 01'53" / 01'57" / 02'11" / 08'27" / 06'51" / 06'49" / 06'30" / 06'16" / 07'02" / 06'29" / 08'25" / 09'03" / 07'58" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 36'45" (+35'03") | 874 / 874 |
2 | | 09'04" (+07'22") | 376 / 1251 |
3 | | 01'43" (+00'01") | 5000 / 6251 |
4 | | 01'50" (+00'08") | 5000 / 11251 |
5 | | 01'49" (+00'07") | 5000 / 16251 |
6 | | 01'42" | 5000 / 21251 |
7 | | 01'54" (+00'12") | 5000 / 26251 |
8 | | 02'00" (+00'18") | 5000 / 31251 |
9 | | 01'49" (+00'07") | 5000 / 36251 |
10 | | 02'07" (+00'25") | 4787 / 41038 |
11 | | 25'08" (+23'26") | 107 / 41146 |
12 | | 06'25" (+04'43") | 1000 / 42146 |
13 | | 06'57" (+05'15") | 1000 / 43146 |
14 | | 06'38" (+04'56") | 1000 / 44146 |
15 | | 06'38" (+04'56") | 1000 / 45146 |
16 | | 06'10" (+04'28") | 1000 / 46146 |
17 | | 07'03" (+05'21") | 1000 / 47146 |
18 | | 06'31" (+04'49") | 1000 / 48146 |
19 | | 09'14" (+07'32") | 1000 / 49146 |
20 | | 08'57" (+07'15") | 1000 / 50146 |
21 | | 07'18" (+05'36") | 1000 / 51146 |
22 | | 07'35" (+05'53") | 712 / 51858 |
6月累積里程 : 79.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 32'55" | 00:32'55" |
2 | 04'19" | 00:37'14" |
3 | 01'43" | 00:38'57" |
4 | 01'42" | 00:40'39" |
5 | 01'46" | 00:42'25" |
6 | 01'19" | 00:43'44" |
7 | 02'08" | 00:45'52" |
8 | 01'59" | 00:47'51" |
9 | 01'42" | 00:49'33" |
10 | 01'54" | 00:51'27" |
11 | 01'39" | 00:53'06" |
12 | 01'55" | 00:55'01" |
13 | 01'28" | 00:56'29" |
14 | 01'39" | 00:58'08" |
15 | 02'16" | 01:00'24" |
16 | 01'44" | 01:02'08" |
17 | 01'46" | 01:03'54" |
18 | 01'56" | 01:05'50" |
19 | 01'34" | 01:07'24" |
20 | 01'53" | 01:09'17" |
21 | 01'21" | 01:10'38" |
22 | 01'59" | 01:12'37" |
23 | 02'11" | 01:14'48" |
24 | 01'40" | 01:16'28" |
25 | 01'57" | 01:18'25" |
26 | 01'45" | 01:20'10" |
27 | 02'04" | 01:22'14" |
28 | 01'34" | 01:23'48" |
29 | 01'46" | 01:25'34" |
30 | 02'37" | 01:28'11" |
31 | 02'00" | 01:30'11" |
32 | 01'56" | 01:32'07" |
33 | 02'09" | 01:34'16" |
34 | 01'53" | 01:36'09" |
35 | 02'03" | 01:38'12" |
36 | 01'14" | 01:39'26" |
37 | 02'00" | 01:41'26" |
38 | 02'24" | 01:43'50" |
39 | 01'53" | 01:45'43" |
40 | 01'57" | 01:47'40" |
41 | 02'11" | 01:49'51" |
42 | 08'27" | 01:58'18" |
43 | 06'51" | 02:05'09" |
44 | 06'49" | 02:11'58" |
45 | 06'30" | 02:18'28" |
46 | 06'16" | 02:24'44" |
47 | 07'02" | 02:31'46" |
48 | 06'29" | 02:38'15" |
49 | 08'25" | 02:46'40" |
50 | 09'03" | 02:55'43" |
51 | 07'58" | 03:03'41" |
51.9 | 07'23" | 03:10'02" |