10.0 km | 01:01:48 | 06:10/km日期: 2020-08-15 07:11 - 總爬升: 234 m - 卡路里: 679 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 82%
Pace: 06'34" / 06'23" / 06'10" / 06'23" / 06'03" / 06'46" / 06'07" / 05'06" / 06'45" / 05'30" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'29") | 1000 / 1000 |
| 2 | | 06'22" (+01'17") | 1000 / 2000 |
| 3 | | 06'09" (+01'04") | 1000 / 3000 |
| 4 | | 06'23" (+01'18") | 1000 / 4000 |
| 5 | | 06'02" (+00'57") | 1000 / 5000 |
| 6 | | 06'45" (+01'40") | 1000 / 6000 |
| 7 | | 06'07" (+01'02") | 1000 / 7000 |
| 8 | | 05'05" | 1000 / 8000 |
| 9 | | 06'44" (+01'39") | 1000 / 9000 |
| 10 | | 05'29" (+00'24") | 1000 / 10000 |
| 11 | | 04'47" | 7 / 10007 |
8月累積里程 :
150.18 km 
Adidas Adizero Tempo 累積 :
6942.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'23" | 00:12'57" |
| 3 | 06'10" | 00:19'07" |
| 4 | 06'23" | 00:25'30" |
| 5 | 06'03" | 00:31'33" |
| 6 | 06'46" | 00:38'19" |
| 7 | 06'07" | 00:44'26" |
| 8 | 05'06" | 00:49'32" |
| 9 | 06'45" | 00:56'17" |
| 10 | 05'30" | 01:01'47" |
| 10.0 | 04'12" | 01:01'49" |
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