23.7 km | 02:46:49 | 07:02/km日期: 2014-10-27 15:01 - 地點: 河堤 - 天氣: 涼 - 卡路里: 1281 Cal - 溫度: 25°C - 濕度: 77%
Pace: 06'43" / 06'28" / 06'43" / 06'43" / 06'44" / 06'57" / 06'50" / 06'46" / 06'27" / 06'36" / 06'42" / 06'47" / 07'03" / 06'50" / 06'59" / 06'56" / 06'58" / 06'59" / 07'00" / 07'01" / 07'09" / 07'10" / 07'12" / 11'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'15") | 1000 / 1000 |
2 | | 06'29" (+00'02") | 1000 / 2000 |
3 | | 06'43" (+00'16") | 1000 / 3000 |
4 | | 06'42" (+00'15") | 1000 / 4000 |
5 | | 06'44" (+00'17") | 1000 / 5000 |
6 | | 06'56" (+00'29") | 1000 / 6000 |
7 | | 06'49" (+00'22") | 1000 / 7000 |
8 | | 06'46" (+00'19") | 1000 / 8000 |
9 | | 06'27" | 1000 / 9000 |
10 | | 06'36" (+00'09") | 1000 / 10000 |
11 | | 06'42" (+00'15") | 1000 / 11000 |
12 | | 06'46" (+00'19") | 1000 / 12000 |
13 | | 07'02" (+00'35") | 1000 / 13000 |
14 | | 06'50" (+00'23") | 1000 / 14000 |
15 | | 06'58" (+00'31") | 1000 / 15000 |
16 | | 06'55" (+00'28") | 1000 / 16000 |
17 | | 06'58" (+00'31") | 1000 / 17000 |
18 | | 06'59" (+00'32") | 1000 / 18000 |
19 | | 06'59" (+00'32") | 1000 / 19000 |
20 | | 07'01" (+00'34") | 1000 / 20000 |
21 | | 07'09" (+00'42") | 1000 / 21000 |
22 | | 07'10" (+00'43") | 1000 / 22000 |
23 | | 07'11" (+00'44") | 1000 / 23000 |
24 | | 12'41" (+06'14") | 717 / 23717 |
10月累積里程 :
516.51 km 亞瑟士GT-2000 累積 :
5720.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'28" | 00:13'11" |
3 | 06'43" | 00:19'54" |
4 | 06'43" | 00:26'37" |
5 | 06'44" | 00:33'21" |
6 | 06'57" | 00:40'18" |
7 | 06'50" | 00:47'08" |
8 | 06'46" | 00:53'54" |
9 | 06'27" | 01:00'21" |
10 | 06'36" | 01:06'57" |
11 | 06'42" | 01:13'39" |
12 | 06'47" | 01:20'26" |
13 | 07'03" | 01:27'29" |
14 | 06'50" | 01:34'19" |
15 | 06'59" | 01:41'18" |
16 | 06'56" | 01:48'14" |
17 | 06'58" | 01:55'12" |
18 | 06'59" | 02:02'11" |
19 | 07'00" | 02:09'11" |
20 | 07'01" | 02:16'12" |
21 | 07'09" | 02:23'21" |
22 | 07'10" | 02:30'31" |
23 | 07'12" | 02:37'43" |
23.7 | 11'51" | 02:46'14" |