15.2 km | 01:31:24 | 06:01/km日期: 2020-08-16 05:51 - 總爬升: 137 m - 平均心率: 155 - 卡路里: 1015 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 85%
Pace: 07'31" / 05'53" / 06'00" / 05'54" / 05'35" / 05'46" / 05'35" / 05'49" / 05'43" / 05'47" / 05'54" / 07'28" / 05'40" / 06'18" / 05'07" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'23") | 1000 / 1000 |
| 2 | | 05'52" (+00'45") | 1000 / 2000 |
| 3 | | 05'59" (+00'52") | 1000 / 3000 |
| 4 | | 05'54" (+00'47") | 1000 / 4000 |
| 5 | | 05'34" (+00'27") | 1000 / 5000 |
| 6 | | 05'46" (+00'39") | 1000 / 6000 |
| 7 | | 05'34" (+00'27") | 1000 / 7000 |
| 8 | | 05'48" (+00'41") | 1000 / 8000 |
| 9 | | 05'43" (+00'36") | 1000 / 9000 |
| 10 | | 05'46" (+00'39") | 1000 / 10000 |
| 11 | | 05'55" (+00'48") | 1000 / 11000 |
| 12 | | 07'27" (+02'20") | 1000 / 12000 |
| 13 | | 05'39" (+00'32") | 1000 / 13000 |
| 14 | | 06'17" (+01'10") | 1000 / 14000 |
| 15 | | 05'07" | 1000 / 15000 |
| 16 | | 08'00" (+02'53") | 178 / 15178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
168.87 km 
雲豹 順澤宮 累積 :
308.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 05'53" | 00:13'24" |
| 3 | 06'00" | 00:19'24" |
| 4 | 05'54" | 00:25'18" |
| 5 | 05'35" | 00:30'53" |
| 6 | 05'46" | 00:36'39" |
| 7 | 05'35" | 00:42'14" |
| 8 | 05'49" | 00:48'03" |
| 9 | 05'43" | 00:53'46" |
| 10 | 05'47" | 00:59'33" |
| 11 | 05'54" | 01:05'27" |
| 12 | 07'28" | 01:12'55" |
| 13 | 05'40" | 01:18'35" |
| 14 | 06'18" | 01:24'53" |
| 15 | 05'07" | 01:30'00" |
| 15.2 | 08'02" | 01:31'26" |
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