12.1 km | 00:59:59 | 04:57/km日期: 2020-08-16 18:03 - 平均心率: 139 - 卡路里: 751 Cal - 平均步頻: 198 - 溫度: 29°C - 濕度: 76%
Pace: 05'13" / 04'50" / 04'45" / 04'58" / 05'01" / 05'09" / 05'04" / 05'04" / 04'57" / 05'04" / 04'50" / 04'48" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'28") | 1000 / 1000 |
| 2 | | 04'49" (+00'04") | 1000 / 2000 |
| 3 | | 04'45" | 1000 / 3000 |
| 4 | | 04'58" (+00'13") | 1000 / 4000 |
| 5 | | 05'00" (+00'15") | 1000 / 5000 |
| 6 | | 05'06" (+00'21") | 1000 / 6000 |
| 7 | | 05'03" (+00'18") | 1000 / 7000 |
| 8 | | 04'56" (+00'11") | 1000 / 8000 |
| 9 | | 04'56" (+00'11") | 1000 / 9000 |
| 10 | | 05'04" (+00'19") | 1000 / 10000 |
| 11 | | 04'50" (+00'05") | 1000 / 11000 |
| 12 | | 04'47" (+00'02") | 1000 / 12000 |
| 13 | | 04'30" | 102 / 12102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
403.16 km 
母子鱷魚 三代Y拖黃#4 累積 :
2020.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'50" | 00:10'03" |
| 3 | 04'45" | 00:14'48" |
| 4 | 04'58" | 00:19'46" |
| 5 | 05'01" | 00:24'47" |
| 6 | 05'09" | 00:29'56" |
| 7 | 05'04" | 00:35'00" |
| 8 | 05'04" | 00:40'04" |
| 9 | 04'57" | 00:45'01" |
| 10 | 05'04" | 00:50'05" |
| 11 | 04'50" | 00:54'55" |
| 12 | 04'48" | 00:59'43" |
| 12.1 | 04'33" | 01:00'11" |
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