5.0 km | 00:34:54 | 06:57/km日期: 2014-10-23 20:53 - 卡路里: 271 Cal - 溫度: 23°C - 濕度: 72%
Pace: 06'41" / 06'46" / 06'45" / 07'26" / 06'47" / 24'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" | 1010 / 1010 |
| 2 | | 06'44" (+00'04") | 1010 / 2021 |
| 3 | | 06'46" (+00'06") | 1010 / 3031 |
| 4 | | 07'23" (+00'43") | 1005 / 4037 |
| 5 | | 06'45" (+00'05") | 1004 / 5041 |
10月累積里程 : 201.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'46" | 00:13'27" |
| 3 | 06'45" | 00:20'12" |
| 4 | 07'26" | 00:27'38" |
| 5 | 06'47" | 00:34'25" |
| 5.0 | 24'10" | 00:34'54" |
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