12.2 km | 01:33:55 | 07:40/km日期: 2014-10-24 18:48 - 總爬升: 140 m - 卡路里: 617 Cal - 溫度: 27°C - 濕度: 76%
Pace: 07'20" / 07'13" / 08'34" / 08'31" / 08'20" / 09'53" / 07'12" / 06'07" / 06'20" / 08'35" / 06'25" / 07'27" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'04") | 998 / 998 |
| 2 | | 07'15" (+01'05") | 992 / 1990 |
| 3 | | 08'34" (+02'24") | 1012 / 3003 |
| 4 | | 08'26" (+02'16") | 995 / 3999 |
| 5 | | 08'23" (+02'13") | 1006 / 5005 |
| 6 | | 09'53" (+03'43") | 999 / 6005 |
| 7 | | 07'07" (+00'57") | 1009 / 7014 |
| 8 | | 06'10" | 991 / 8006 |
| 9 | | 06'20" (+00'10") | 1011 / 9017 |
| 10 | | 08'31" (+02'21") | 996 / 10014 |
| 11 | | 06'29" (+00'19") | 1002 / 11017 |
| 12 | | 07'26" (+01'16") | 1004 / 12021 |
| 13 | | 08'08" (+01'58") | 227 / 12249 |
10月累積里程 :
228.98 km 
Nike Revolution 累積 :
1632.0 kmAndroid - Sony C6502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'13" | 00:14'33" |
| 3 | 08'34" | 00:23'07" |
| 4 | 08'31" | 00:31'38" |
| 5 | 08'20" | 00:39'58" |
| 6 | 09'53" | 00:49'51" |
| 7 | 07'12" | 00:57'03" |
| 8 | 06'07" | 01:03'10" |
| 9 | 06'20" | 01:09'30" |
| 10 | 08'35" | 01:18'05" |
| 11 | 06'25" | 01:24'30" |
| 12 | 07'27" | 01:31'57" |
| 12.2 | 07'53" | 01:33'55" |
留言 
展開計圈分析
