16.3 km | 01:35:37 | 05:51/km日期: 2020-08-15 04:39 - 平均心率: 146 - 卡路里: 1040 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 81%
Pace: 06'12" / 05'57" / 05'54" / 05'58" / 05'59" / 06'00" / 05'57" / 05'58" / 10'35" / 05'49" / 05'44" / 05'42" / 05'37" / 05'41" / 05'32" / 05'42" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'36") | 1002 / 1002 |
| 2 | | 05'57" (+00'28") | 1000 / 2002 |
| 3 | | 05'52" (+00'23") | 1001 / 3003 |
| 4 | | 05'57" (+00'28") | 1000 / 4004 |
| 5 | | 05'57" (+00'28") | 1006 / 5011 |
| 6 | | 05'58" (+00'29") | 1003 / 6014 |
| 7 | | 05'56" (+00'27") | 1002 / 7016 |
| 8 | | 05'55" (+00'26") | 1005 / 8022 |
| 9 | | 06'07" (+00'38") | 1001 / 9023 |
| 10 | | 05'45" (+00'16") | 1003 / 10027 |
| 11 | | 05'44" (+00'15") | 1000 / 11027 |
| 12 | | 05'39" (+00'10") | 1006 / 12034 |
| 13 | | 05'37" (+00'08") | 1007 / 13041 |
| 14 | | 05'44" (+00'15") | 1007 / 14048 |
| 15 | | 05'29" | 1006 / 15054 |
| 16 | | 05'42" (+00'13") | 1006 / 16061 |
| 17 | | 06'07" (+00'38") | 278 / 16340 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
8月累積里程 :
318.56 km 
BROOKS GHOST 12 累積 :
865.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'57" | 00:12'09" |
| 3 | 05'54" | 00:18'03" |
| 4 | 05'58" | 00:24'01" |
| 5 | 05'59" | 00:30'00" |
| 6 | 06'00" | 00:36'00" |
| 7 | 05'57" | 00:41'57" |
| 8 | 05'58" | 00:47'55" |
| 9 | 10'35" | 00:58'30" |
| 10 | 05'49" | 01:04'19" |
| 11 | 05'44" | 01:10'03" |
| 12 | 05'42" | 01:15'45" |
| 13 | 05'37" | 01:21'22" |
| 14 | 05'41" | 01:27'03" |
| 15 | 05'32" | 01:32'35" |
| 16 | 05'42" | 01:38'17" |
| 16.3 | 05'26" | 01:40'08" |
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