7.6 km | 00:40:25 | 05:20/km日期: 2014-10-26 18:30 - 卡路里: 439 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'46" / 05'19" / 05'14" / 05'02" / 04'58" / 05'05" / 05'14" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'46") | 238 / 238 |
2 | | 06'00" (+00'58") | 238 / 476 |
3 | | 05'39" (+00'37") | 238 / 714 |
4 | | 05'35" (+00'33") | 238 / 953 |
5 | | 05'27" (+00'25") | 238 / 1191 |
6 | | 05'31" (+00'29") | 238 / 1429 |
7 | | 05'18" (+00'16") | 238 / 1668 |
8 | | 05'31" (+00'29") | 238 / 1906 |
9 | | 05'27" (+00'25") | 238 / 2144 |
10 | | 05'27" (+00'25") | 238 / 2383 |
11 | | 05'18" (+00'16") | 238 / 2621 |
12 | | 05'23" (+00'21") | 238 / 2859 |
13 | | 05'10" (+00'08") | 238 / 3098 |
14 | | 05'06" (+00'04") | 238 / 3336 |
15 | | 05'14" (+00'12") | 238 / 3574 |
16 | | 05'10" (+00'08") | 238 / 3813 |
17 | | 05'10" (+00'08") | 238 / 4051 |
18 | | 05'18" (+00'16") | 238 / 4289 |
19 | | 05'23" (+00'21") | 238 / 4528 |
20 | | 05'06" (+00'04") | 238 / 4766 |
21 | | 05'31" (+00'29") | 238 / 5004 |
22 | | 05'06" (+00'04") | 238 / 5243 |
23 | | 05'10" (+00'08") | 238 / 5481 |
24 | | 05'02" | 238 / 5719 |
25 | | 05'10" (+00'08") | 238 / 5958 |
26 | | 05'10" (+00'08") | 238 / 6196 |
27 | | 05'14" (+00'12") | 238 / 6434 |
28 | | 05'18" (+00'16") | 238 / 6673 |
29 | | 05'14" (+00'12") | 238 / 6911 |
30 | | 05'27" (+00'25") | 238 / 7149 |
31 | | 05'14" (+00'12") | 238 / 7388 |
32 | | 05'03" (+00'01") | 174 / 7562 |
10月累積里程 :
203.29 km MIZUNO WAVE ALCHEMY 12 累積 :
626.9 kmAndroid - Sony C6602 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'19" | 00:11'05" |
3 | 05'14" | 00:16'19" |
4 | 05'02" | 00:21'21" |
5 | 04'58" | 00:26'19" |
6 | 05'05" | 00:31'24" |
7 | 05'14" | 00:36'38" |
7.6 | 06'43" | 00:40'25" |