5.1 km | 00:25:20 | 05:00/km日期: 2014-10-26 17:06 - 卡路里: 305 Cal - 溫度: 28°C - 濕度: 69%
Pace: 04'47" / 04'58" / 05'11" / 04'35" / 05'27" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'05") | 398 / 398 |
| 2 | | 04'57" (+00'29") | 403 / 802 |
| 3 | | 04'56" (+00'28") | 408 / 1211 |
| 4 | | 05'00" (+00'32") | 402 / 1614 |
| 5 | | 04'50" (+00'22") | 405 / 2019 |
| 6 | | 05'03" (+00'35") | 399 / 2418 |
| 7 | | 05'16" (+00'48") | 397 / 2816 |
| 8 | | 05'14" (+00'46") | 403 / 3220 |
| 9 | | 04'30" (+00'02") | 406 / 3627 |
| 10 | | 04'28" | 409 / 4036 |
| 11 | | 05'15" (+00'47") | 402 / 4438 |
| 12 | | 05'30" (+01'02") | 405 / 4844 |
| 13 | | 05'49" (+01'21") | 217 / 5061 |
10月累積里程 :
43.16 km 
Adidas Adizero Tempo 5 累積 :
484.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'58" | 00:09'45" |
| 3 | 05'11" | 00:14'56" |
| 4 | 04'35" | 00:19'31" |
| 5 | 05'27" | 00:24'58" |
| 5.1 | 05'56" | 00:25'20" |
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