10.0 km | 01:05:13 | 06:31/km日期: 2020-08-13 21:14 - 總爬升: 122 m - 卡路里: 669 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 92%
Pace: 06'09" / 07'40" / 06'06" / 06'08" / 06'27" / 06'40" / 06'51" / 06'04" / 07'03" / 06'53" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'06") | 1000 / 1000 |
2 | | 06'50" (+00'47") | 1000 / 2000 |
3 | | 06'05" (+00'02") | 1000 / 3000 |
4 | | 06'08" (+00'05") | 1000 / 4000 |
5 | | 06'27" (+00'24") | 1000 / 5000 |
6 | | 06'39" (+00'36") | 1000 / 6000 |
7 | | 06'51" (+00'48") | 1000 / 7000 |
8 | | 06'03" | 1000 / 8000 |
9 | | 07'02" (+00'59") | 1000 / 9000 |
10 | | 06'53" (+00'50") | 1000 / 10000 |
11 | | 05'40" | 6 / 10006 |
8月累積里程 :
150.18 km Adidas Adizero Tempo 累積 :
6942.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 07'40" | 00:13'49" |
3 | 06'06" | 00:19'55" |
4 | 06'08" | 00:26'03" |
5 | 06'27" | 00:32'30" |
6 | 06'40" | 00:39'10" |
7 | 06'51" | 00:46'01" |
8 | 06'04" | 00:52'05" |
9 | 07'03" | 00:59'08" |
10 | 06'53" | 01:06'01" |
10.0 | 05'08" | 01:06'03" |