10.4 km | 00:44:39 | 04:18/km日期: 2020-08-11 20:45 - 卡路里: 640 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 92%
Pace: 03'40" / 04'31" / 04'22" / 04'42" / 04'17" / 04'22" / 04'18" / 04'10" / 04'05" / 03'46" / 03'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'57") | 1000 / 1000 |
| 2 | | 04'30" (+00'44") | 1000 / 2000 |
| 3 | | 04'22" (+00'36") | 1000 / 3000 |
| 4 | | 04'41" (+00'55") | 1000 / 4000 |
| 5 | | 04'16" (+00'30") | 1000 / 5000 |
| 6 | | 04'22" (+00'36") | 1000 / 6000 |
| 7 | | 04'18" (+00'32") | 1000 / 7000 |
| 8 | | 04'09" (+00'23") | 1000 / 8000 |
| 9 | | 04'04" (+00'18") | 1000 / 9000 |
| 10 | | 03'46" | 1000 / 10000 |
| 11 | | 03'42" | 373 / 10373 |
8月累積里程 :
131.84 km 
adidas Adios4 累積 :
1574.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'40" | 00:03'40" |
| 2 | 04'31" | 00:08'11" |
| 3 | 04'22" | 00:12'33" |
| 4 | 04'42" | 00:17'15" |
| 5 | 04'17" | 00:21'32" |
| 6 | 04'22" | 00:25'54" |
| 7 | 04'18" | 00:30'12" |
| 8 | 04'10" | 00:34'22" |
| 9 | 04'05" | 00:38'27" |
| 10 | 03'46" | 00:42'13" |
| 10.4 | 03'42" | 00:43'36" |
展開計圈分析
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