10.2 km | 01:17:01 | 07:31/km日期: 2020-08-12 21:04 - 地點: 鄉間小路 - 天氣: 下完雨 - 平均心率: 153 - 卡路里: 662 Cal - 總步數: 11544 - 平均步頻: 149 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 94%
Pace: 05'31" / 06'04" / 10'08" / 05'41" / 05'49" / 05'37" / 05'43" / 06'26" / 07'34" / 13'31" / 21'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+02'43") | 400 / 400 | 175 / 97 |
| 2 | | 05'29" (+02'20") | 400 / 800 | 178 / 102 |
| 3 | | 05'35" (+02'26") | 401 / 1202 | 170 / 104 |
| 4 | | 06'08" (+02'59") | 401 / 1603 | 164 / 98 |
| 5 | | 06'01" (+02'52") | 401 / 2005 | 170 / 97 |
| 6 | | 05'14" (+02'05") | 400 / 2405 | 178 / 107 |
| 7 | | 09'03" (+05'54") | 400 / 2806 | 129 / 85 |
| 8 | | 20'26" (+17'17") | 229 / 3035 | 85 / 56 |
| 9 | | 03'33" (+00'24") | 201 / 3236 | 206 / 136 |
| 10 | | 10'16" (+07'07") | 113 / 3350 | 125 / 77 |
| 11 | | 03'25" (+00'16") | 204 / 3554 | 205 / 141 |
| 12 | | 09'47" (+06'38") | 119 / 3674 | 123 / 82 |
| 13 | | 03'13" (+00'04") | 201 / 3875 | 215 / 144 |
| 14 | | 09'23" (+06'14") | 124 / 3999 | 130 / 81 |
| 15 | | 03'16" (+00'07") | 203 / 4203 | 210 / 145 |
| 16 | | 10'15" (+07'06") | 113 / 4317 | 130 / 74 |
| 17 | | 03'16" (+00'07") | 203 / 4520 | 207 / 147 |
| 18 | | 10'16" (+07'07") | 113 / 4634 | 132 / 73 |
| 19 | | 03'19" (+00'10") | 200 / 4835 | 216 / 139 |
| 20 | | 09'37" (+06'28") | 121 / 4956 | 132 / 78 |
| 21 | | 03'16" (+00'07") | 203 / 5159 | 210 / 145 |
| 22 | | 09'36" (+06'27") | 121 / 5281 | 126 / 82 |
| 23 | | 03'09" | 200 / 5481 | 211 / 149 |
| 24 | | 09'51" (+06'42") | 118 / 5599 | 120 / 84 |
| 25 | | 03'17" (+00'08") | 202 / 5801 | 207 / 146 |
| 26 | | 10'43" (+07'34") | 108 / 5910 | 123 / 75 |
| 27 | | 03'21" (+00'12") | 203 / 6114 | 204 / 145 |
| 28 | | 09'58" (+06'49") | 117 / 6231 | 130 / 76 |
| 29 | | 03'28" (+00'19") | 201 / 6432 | 202 / 141 |
| 30 | | 10'21" (+07'12") | 112 / 6545 | 133 / 72 |
| 31 | | 03'24" (+00'15") | 204 / 6750 | 205 / 142 |
| 32 | | 10'18" (+07'09") | 113 / 6863 | 123 / 78 |
| 33 | | 03'27" (+00'18") | 202 / 7065 | 205 / 140 |
| 34 | | 10'19" (+07'10") | 113 / 7178 | 126 / 76 |
| 35 | | 03'34" (+00'25") | 200 / 7379 | 200 / 139 |
| 36 | | 10'09" (+07'00") | 114 / 7494 | 128 / 76 |
| 37 | | 03'11" (+00'02") | 203 / 7697 | 212 / 147 |
| 38 | | 09'43" (+06'34") | 119 / 7817 | 126 / 81 |
| 39 | | 07'27" (+04'18") | 400 / 8218 | 164 / 81 |
| 40 | | 08'18" (+05'09") | 400 / 8619 | 150 / 79 |
| 41 | | 08'11" (+05'02") | 400 / 9019 | 147 / 82 |
| 42 | | 13'33" (+10'24") | 400 / 9420 | 111 / 65 |
| 43 | | 10'08" (+06'59") | 400 / 9821 | 140 / 70 |
| 44 | | 20'06" (+16'57") | 400 / 10221 | 157 / 31 |
| 45 | | 17'43" (+14'34") | 4 / 10226 | 240 / 23 |
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asics 🐯虎走小藍 累積 : 1639.2 km
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