6.7 km | 00:40:03 | 05:57/km日期: 2014-10-24 22:02 - 天氣: 涼 - 卡路里: 547 Cal - 溫度: 23°C - 濕度: 74%
Pace: 05'59" / 06'09" / 05'55" / 06'09" / 06'08" / 05'39" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'01") | 500 / 500 |
2 | | 05'35" (+00'15") | 512 / 1013 |
3 | | 06'01" (+00'41") | 495 / 1508 |
4 | | 06'13" (+00'53") | 508 / 2017 |
5 | | 05'54" (+00'34") | 493 / 2511 |
6 | | 05'59" (+00'39") | 508 / 3019 |
7 | | 05'52" (+00'32") | 505 / 3525 |
8 | | 06'22" (+01'02") | 499 / 4024 |
9 | | 06'18" (+00'58") | 502 / 4527 |
10 | | 06'04" (+00'44") | 502 / 5029 |
11 | | 05'47" (+00'27") | 501 / 5530 |
12 | | 05'20" | 507 / 6038 |
13 | | 05'22" (+00'02") | 499 / 6537 |
14 | | 05'12" | 233 / 6771 |
10月累積里程 :
175.13 km Asics Tarther 累積 :
926.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'09" | 00:12'08" |
3 | 05'55" | 00:18'03" |
4 | 06'09" | 00:24'12" |
5 | 06'08" | 00:30'20" |
6 | 05'39" | 00:35'59" |
6.7 | 05'40" | 00:40'03" |