7.0 km | 00:45:26 | 06:27/km日期: 2020-08-12 20:08 - 卡路里: 365 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 86%
Pace: 06'32" / 06'07" / 05'59" / 06'08" / 06'33" / 06'55" / 06'41" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'50") | 1000 / 1000 |
| 2 | | 06'06" (+00'07") | 1000 / 2000 |
| 3 | | 05'59" | 1000 / 3000 |
| 4 | | 06'08" (+00'09") | 1000 / 4000 |
| 5 | | 06'32" (+00'33") | 1000 / 5000 |
| 6 | | 06'55" (+00'56") | 1000 / 6000 |
| 7 | | 06'40" (+00'41") | 1000 / 7000 |
| 8 | | 07'14" (+01'15") | 32 / 7032 |
8月累積里程 : 166.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'07" | 00:12'39" |
| 3 | 05'59" | 00:18'38" |
| 4 | 06'08" | 00:24'46" |
| 5 | 06'33" | 00:31'19" |
| 6 | 06'55" | 00:38'14" |
| 7 | 06'41" | 00:44'55" |
| 7.0 | 07'08" | 00:45'09" |
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