16.7 km | 01:31:28 | 05:28/km日期: 2020-08-11 04:30 - 總爬升: 182 m - 平均心率: 157 - 卡路里: 1031 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 95%
Pace: 05'27" / 05'12" / 05'19" / 05'46" / 06'05" / 05'42" / 05'38" / 05'25" / 05'25" / 05'23" / 05'16" / 05'30" / 05'25" / 05'26" / 05'21" / 05'25" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'16") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 05'19" (+00'08") | 1000 / 3000 |
| 4 | | 05'45" (+00'34") | 1000 / 4000 |
| 5 | | 06'04" (+00'53") | 1000 / 5000 |
| 6 | | 05'42" (+00'31") | 1000 / 6000 |
| 7 | | 05'37" (+00'26") | 1000 / 7000 |
| 8 | | 05'24" (+00'13") | 1000 / 8000 |
| 9 | | 05'25" (+00'14") | 1000 / 9000 |
| 10 | | 05'23" (+00'12") | 1000 / 10000 |
| 11 | | 05'15" (+00'04") | 1000 / 11000 |
| 12 | | 05'29" (+00'18") | 1000 / 12000 |
| 13 | | 05'24" (+00'13") | 1000 / 13000 |
| 14 | | 05'26" (+00'15") | 1000 / 14000 |
| 15 | | 05'21" (+00'10") | 1000 / 15000 |
| 16 | | 05'24" (+00'13") | 1000 / 16000 |
| 17 | | 05'19" (+00'08") | 698 / 16698 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
300.88 km 
ZEPRO 雲豹 累積 :
1516.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'12" | 00:10'39" |
| 3 | 05'19" | 00:15'58" |
| 4 | 05'46" | 00:21'44" |
| 5 | 06'05" | 00:27'49" |
| 6 | 05'42" | 00:33'31" |
| 7 | 05'38" | 00:39'09" |
| 8 | 05'25" | 00:44'34" |
| 9 | 05'25" | 00:49'59" |
| 10 | 05'23" | 00:55'22" |
| 11 | 05'16" | 01:00'38" |
| 12 | 05'30" | 01:06'08" |
| 13 | 05'25" | 01:11'33" |
| 14 | 05'26" | 01:16'59" |
| 15 | 05'21" | 01:22'20" |
| 16 | 05'25" | 01:27'45" |
| 16.7 | 05'19" | 01:31'28" |
留言 
展開計圈分析
