16.5 km | 01:55:17 | 07:00/km日期: 2020-06-13 06:28 - 平均心率: 156 - 卡路里: 1238 Cal - 平均步頻: 160
Pace: 06'41" / 06'27" / 06'12" / 06'02" / 06'05" / 06'16" / 06'07" / 06'15" / 06'19" / 06'35" / 06'35" / 06'58" / 07'25" / 07'09" / 07'30" / 08'28" / 17'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 2048.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'27" | 00:13'08" |
| 3 | 06'12" | 00:19'20" |
| 4 | 06'02" | 00:25'22" |
| 5 | 06'05" | 00:31'27" |
| 6 | 06'16" | 00:37'43" |
| 7 | 06'07" | 00:43'50" |
| 8 | 06'15" | 00:50'05" |
| 9 | 06'19" | 00:56'24" |
| 10 | 06'35" | 01:02'59" |
| 11 | 06'35" | 01:09'34" |
| 12 | 06'58" | 01:16'32" |
| 13 | 07'25" | 01:23'57" |
| 14 | 07'09" | 01:31'06" |
| 15 | 07'30" | 01:38'36" |
| 16 | 08'28" | 01:47'04" |
| 16.5 | 17'10" | 01:55'07" |
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