21.2 km | 03:18:53 | 09:22/km日期: 2014-10-19 07:03 - 總爬升: 177 m - 地點: 大佳河濱 - 天氣: 熱暑 - 卡路里: 1120 Cal - 溫度: 24°C - 濕度: 75%
Pace: 07'14" / 06'59" / 07'29" / 08'43" / 07'58" / 08'58" / 08'18" / 11'07" / 07'53" / 07'22" / 09'50" / 10'01" / 10'19" / 11'47" / 09'35" / 09'50" / 10'09" / 11'22" / 09'46" / 11'55" / 10'50" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'08") | 998 / 998 |
| 2 | | 07'00" | 993 / 1991 |
| 3 | | 07'06" (+00'06") | 1068 / 3060 |
| 4 | | 09'11" (+02'11") | 937 / 3997 |
| 5 | | 07'59" (+00'59") | 1010 / 5007 |
| 6 | | 09'00" (+02'00") | 995 / 6003 |
| 7 | | 08'16" (+01'16") | 1003 / 7007 |
| 8 | | 10'59" (+03'59") | 1016 / 8023 |
| 9 | | 07'55" (+00'55") | 987 / 9011 |
| 10 | | 07'22" (+00'22") | 1013 / 10024 |
| 11 | | 09'55" (+02'55") | 994 / 11019 |
| 12 | | 09'43" (+02'43") | 1016 / 12036 |
| 13 | | 10'37" (+03'37") | 982 / 13019 |
| 14 | | 11'45" (+04'45") | 1001 / 14020 |
| 15 | | 09'31" (+02'31") | 1010 / 15031 |
| 16 | | 09'47" (+02'47") | 1005 / 16037 |
| 17 | | 10'13" (+03'13") | 988 / 17026 |
| 18 | | 11'34" (+04'34") | 1012 / 18038 |
| 19 | | 09'35" (+02'35") | 1005 / 19044 |
| 20 | | 11'52" (+04'52") | 997 / 20041 |
| 21 | | 10'41" (+03'41") | 1009 / 21051 |
| 22 | | 07'47" (+00'47") | 151 / 21202 |
新北市黃薏如
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