8.1 km | 00:51:03 | 06:19/km日期: 2014-10-07 21:38 - 平均心率: 143 - 卡路里: 452 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'19" / 06'21" / 06'26" / 06'22" / 06'51" / 06'24" / 06'06" / 05'51" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'27") | 1000 / 1000 |
| 2 | | 06'21" (+00'31") | 1000 / 2000 |
| 3 | | 06'26" (+00'36") | 1000 / 3000 |
| 4 | | 06'21" (+00'31") | 1000 / 4000 |
| 5 | | 06'50" (+01'00") | 1000 / 5000 |
| 6 | | 06'24" (+00'34") | 1000 / 6000 |
| 7 | | 06'06" (+00'16") | 1000 / 7000 |
| 8 | | 05'50" | 1000 / 8000 |
| 9 | | 05'40" | 70 / 8070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 231.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'21" | 00:12'40" |
| 3 | 06'26" | 00:19'06" |
| 4 | 06'22" | 00:25'28" |
| 5 | 06'51" | 00:32'19" |
| 6 | 06'24" | 00:38'43" |
| 7 | 06'06" | 00:44'49" |
| 8 | 05'51" | 00:50'40" |
| 8.1 | 05'38" | 00:51'04" |
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