5.9 km | 01:11:06 | 11:57/km日期: 2014-10-24 05:27 - 卡路里: 379 Cal - 溫度: 22°C - 濕度: 81%
Pace: 10'38" / 11'31" / 11'11" / 13'50" / 12'46" / 11'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'36" | 1008 / 1008 |
| 2 | | 11'31" (+00'55") | 1010 / 2018 |
| 3 | | 11'12" (+00'36") | 1041 / 3059 |
| 4 | | 13'47" (+03'11") | 1010 / 4070 |
| 5 | | 12'44" (+02'08") | 1011 / 5081 |
| 6 | | 11'55" (+01'19") | 861 / 5943 |
10月累積里程 :
283.90 km 
母子鱷魚 40 累積 :
1983.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'38" | 00:10'38" |
| 2 | 11'31" | 00:22'09" |
| 3 | 11'11" | 00:33'20" |
| 4 | 13'50" | 00:47'10" |
| 5 | 12'46" | 00:59'56" |
| 5.9 | 11'50" | 01:11'06" |
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