8.3 km | 00:53:15 | 06:23/km日期: 2014-10-23 22:13 - 地點: 自行車道 - 天氣: 秋高氣爽 - 卡路里: 375 Cal - 溫度: 26°C - 濕度: 82%
Pace: 06'16" / 06'11" / 06'20" / 06'18" / 06'17" / 06'31" / 06'22" / 06'39" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'02") | 995 / 995 |
| 2 | | 06'11" | 1010 / 2005 |
| 3 | | 06'20" (+00'09") | 999 / 3005 |
| 4 | | 06'18" (+00'07") | 999 / 4005 |
| 5 | | 06'17" (+00'06") | 999 / 5004 |
| 6 | | 06'30" (+00'19") | 1002 / 6007 |
| 7 | | 06'24" (+00'13") | 1003 / 7010 |
| 8 | | 06'37" (+00'26") | 994 / 8005 |
| 9 | | 07'19" (+01'08") | 320 / 8325 |
10月累積里程 :
56.48 km 
NIKE FREE RUN 3 累積 :
306.1 kmVoice Coach 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'11" | 00:12'27" |
| 3 | 06'20" | 00:18'47" |
| 4 | 06'18" | 00:25'05" |
| 5 | 06'17" | 00:31'22" |
| 6 | 06'31" | 00:37'53" |
| 7 | 06'22" | 00:44'15" |
| 8 | 06'39" | 00:50'54" |
| 8.3 | 07'12" | 00:53'15" |
展開計圈分析
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