6.5 km | 00:38:09 | 05:50/km日期: 2014-09-04 16:54 - 卡路里: 471 Cal - 溫度: 30°C - 濕度: 80%
Pace: 05'54" / 06'00" / 05'40" / 05'51" / 05'49" / 05'53" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'14") | 1000 / 1000 |
2 | | 05'59" (+00'19") | 1000 / 2000 |
3 | | 05'40" | 1000 / 3000 |
4 | | 05'51" (+00'11") | 1000 / 4000 |
5 | | 05'48" (+00'08") | 1000 / 5000 |
6 | | 05'52" (+00'12") | 1000 / 6000 |
7 | | 05'49" (+00'09") | 522 / 6522 |
9月累積里程 : 44.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'00" | 00:11'54" |
3 | 05'40" | 00:17'34" |
4 | 05'51" | 00:23'25" |
5 | 05'49" | 00:29'14" |
6 | 05'53" | 00:35'07" |
6.5 | 05'48" | 00:38'09" |