12.2 km | 01:00:36 | 04:59/km日期: 2020-08-05 19:54 - 卡路里: 623 Cal - 總步數: 10492 - 平均步頻: 173 - 平均步幅: 115 cm - 溫度: 27°C - 濕度: 89%
Pace: 05'21" / 05'05" / 04'59" / 04'56" / 04'53" / 04'52" / 04'48" / 04'46" / 04'51" / 04'51" / 04'53" / 04'54" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'31") | 1000 / 1000 | 166 / 111 |
| 2 | | 05'09" (+00'19") | 1000 / 2001 | 170 / 113 |
| 3 | | 05'01" (+00'11") | 1002 / 3003 | 173 / 114 |
| 4 | | 05'00" (+00'10") | 1002 / 4006 | 174 / 114 |
| 5 | | 04'55" (+00'05") | 1000 / 5006 | 174 / 116 |
| 6 | | 04'52" (+00'02") | 1000 / 6006 | 174 / 117 |
| 7 | | 04'51" (+00'01") | 1001 / 7008 | 173 / 118 |
| 8 | | 04'50" | 1002 / 8011 | 174 / 118 |
| 9 | | 04'52" (+00'02") | 1002 / 9013 | 174 / 117 |
| 10 | | 04'57" (+00'07") | 1002 / 10016 | 173 / 116 |
| 11 | | 04'57" (+00'07") | 1002 / 11018 | 174 / 115 |
| 12 | | 04'57" (+00'07") | 1003 / 12021 | 173 / 116 |
| 13 | | 05'10" (+00'20") | 135 / 12156 | 174 / 110 |
8月累積里程 : 430.28 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'05" | 00:10'26" |
| 3 | 04'59" | 00:15'25" |
| 4 | 04'56" | 00:20'21" |
| 5 | 04'53" | 00:25'14" |
| 6 | 04'52" | 00:30'06" |
| 7 | 04'48" | 00:34'54" |
| 8 | 04'46" | 00:39'40" |
| 9 | 04'51" | 00:44'31" |
| 10 | 04'51" | 00:49'22" |
| 11 | 04'53" | 00:54'15" |
| 12 | 04'54" | 00:59'09" |
| 12.2 | 09'12" | 01:00'36" |
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