0.0 km | 00:00:08 | --:--/km日期: 2014-10-24 06:11 - 總爬升: 768 m - 溫度: 20°C - 濕度: 88%
Pace: 03'33" / 03'05" / 02'23" / 02'26" / 02'21" / 02'22" / 02'38" / 02'28" / 02'38" / 03'00" / 02'11" / 02'24" / 02'10" / 02'00" / 02'33" / 02'19" / 02'24" / 02'38" / 02'27" / 02'28" / 02'13" / 02'17" / 02'27" / 02'15" / 02'16" / 02'31" / 02'14" / 02'13" / 02'12" / 02'17" / 13'57" / 02'21" / 02'36" / 02'20" / 02'34" / 02'24" / 03'23" / 03'44" / 03'43" / 03'18" / 04'23" / 12'20" / 05'32" / 03'02" / 03'00" / 02'42" / 02'45" / 01'42" / 02'15" / 02'40" / 02'20" / 03'07" / 03'36" / 03'03" / 05'12" / 03'05" / 02'51" / 03'26" / 06'44" / 06'16" / 03'36" / 02'53" / 02'22" / 02'07" / 03'26" / 04'51" / 00'00" /
10月累積里程 : 76.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'33" | 00:03'33" |
2 | 03'05" | 00:06'38" |
3 | 02'23" | 00:09'01" |
4 | 02'26" | 00:11'27" |
5 | 02'21" | 00:13'48" |
6 | 02'22" | 00:16'10" |
7 | 02'38" | 00:18'48" |
8 | 02'28" | 00:21'16" |
9 | 02'38" | 00:23'54" |
10 | 03'00" | 00:26'54" |
11 | 02'11" | 00:29'05" |
12 | 02'24" | 00:31'29" |
13 | 02'10" | 00:33'39" |
14 | 02'00" | 00:35'39" |
15 | 02'33" | 00:38'12" |
16 | 02'19" | 00:40'31" |
17 | 02'24" | 00:42'55" |
18 | 02'38" | 00:45'33" |
19 | 02'27" | 00:48'00" |
20 | 02'28" | 00:50'28" |
21 | 02'13" | 00:52'41" |
22 | 02'17" | 00:54'58" |
23 | 02'27" | 00:57'25" |
24 | 02'15" | 00:59'40" |
25 | 02'16" | 01:01'56" |
26 | 02'31" | 01:04'27" |
27 | 02'14" | 01:06'41" |
28 | 02'13" | 01:08'54" |
29 | 02'12" | 01:11'06" |
30 | 02'17" | 01:13'23" |
31 | 13'57" | 01:27'20" |
32 | 02'21" | 01:29'41" |
33 | 02'36" | 01:32'17" |
34 | 02'20" | 01:34'37" |
35 | 02'34" | 01:37'11" |
36 | 02'24" | 01:39'35" |
37 | 03'23" | 01:42'58" |
38 | 03'44" | 01:46'42" |
39 | 03'43" | 01:50'25" |
40 | 03'18" | 01:53'43" |
41 | 04'23" | 01:58'06" |
42 | 12'20" | 02:10'26" |
43 | 05'32" | 02:15'58" |
44 | 03'02" | 02:19'00" |
45 | 03'00" | 02:22'00" |
46 | 02'42" | 02:24'42" |
47 | 02'45" | 02:27'27" |
48 | 01'42" | 02:29'09" |
49 | 02'15" | 02:31'24" |
50 | 02'40" | 02:34'04" |
51 | 02'20" | 02:36'24" |
52 | 03'07" | 02:39'31" |
53 | 03'36" | 02:43'07" |
54 | 03'03" | 02:46'10" |
55 | 05'12" | 02:51'22" |
56 | 03'05" | 02:54'27" |
57 | 02'51" | 02:57'18" |
58 | 03'26" | 03:00'44" |
59 | 06'44" | 03:07'28" |
60 | 06'16" | 03:13'44" |
61 | 03'36" | 03:17'20" |
62 | 02'53" | 03:20'13" |
63 | 02'22" | 03:22'35" |
64 | 02'07" | 03:24'42" |
65 | 03'26" | 03:28'08" |
66 | 04'51" | 03:32'59" |
66.0 | 08'19" | 03:33'12" |