10.1 km | 01:03:26 | 06:17/km日期: 2020-08-02 06:10 - 地點: 台中西區 - 天氣: 晴 - 卡路里: 770 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 81%
Pace: 06'34" / 06'45" / 13'02" / 06'05" / 06'15" / 11'01" / 09'44" / 06'19" / 11'24" / 06'03" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'32") | 1000 / 1000 |
2 | | 06'23" (+00'21") | 1000 / 2000 |
3 | | 06'14" (+00'12") | 1000 / 3000 |
4 | | 06'05" (+00'03") | 1000 / 4000 |
5 | | 06'15" (+00'13") | 1000 / 5000 |
6 | | 06'25" (+00'23") | 1000 / 6000 |
7 | | 06'21" (+00'19") | 1000 / 7000 |
8 | | 06'18" (+00'16") | 1000 / 8000 |
9 | | 06'19" (+00'17") | 1000 / 9000 |
10 | | 06'02" | 1000 / 10000 |
11 | | 06'00" | 68 / 10068 |
8月累積里程 :
58.36 km 母子鱷魚y拖 三代進階款-藍綠 累積 :
1000.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'45" | 00:13'19" |
3 | 13'02" | 00:26'21" |
4 | 06'05" | 00:32'26" |
5 | 06'15" | 00:38'41" |
6 | 11'01" | 00:49'42" |
7 | 09'44" | 00:59'26" |
8 | 06'19" | 01:05'45" |
9 | 11'24" | 01:17'09" |
10 | 06'03" | 01:23'12" |
10.1 | 05'50" | 01:23'36" |