15.4 km | 01:14:42 | 04:51/km日期: 2020-08-03 21:51 - 平均心率: 147 - 卡路里: 913 Cal - 平均步頻: 171 - 溫度: 26°C - 濕度: 94%
Pace: 04'53" / 04'40" / 04'35" / 04'36" / 04'35" / 04'35" / 04'41" / 04'44" / 04'50" / 04'48" / 04'55" / 04'36" / 04'43" / 06'05" / 05'02" / 06'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 : 464.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'40" | 00:09'33" |
| 3 | 04'35" | 00:14'08" |
| 4 | 04'36" | 00:18'44" |
| 5 | 04'35" | 00:23'19" |
| 6 | 04'35" | 00:27'54" |
| 7 | 04'41" | 00:32'35" |
| 8 | 04'44" | 00:37'19" |
| 9 | 04'50" | 00:42'09" |
| 10 | 04'48" | 00:46'57" |
| 11 | 04'55" | 00:51'52" |
| 12 | 04'36" | 00:56'28" |
| 13 | 04'43" | 01:01'11" |
| 14 | 06'05" | 01:07'16" |
| 15 | 05'02" | 01:12'18" |
| 15.4 | 06'37" | 01:14'42" |
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