10.0 km | 01:01:44 | 06:09/km日期: 2020-08-02 16:03 - 平均心率: 124 - 卡路里: 600 Cal - 平均步頻: 184 - 溫度: 34°C - 濕度: 59%
Pace: 06'05" / 06'16" / 06'31" / 06'17" / 06'13" / 06'09" / 06'04" / 06'12" / 05'57" / 05'48" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'15") | 1000 / 1000 |
| 2 | | 06'16" (+00'28") | 1000 / 2000 |
| 3 | | 06'30" (+00'42") | 1000 / 3000 |
| 4 | | 06'17" (+00'29") | 1000 / 4000 |
| 5 | | 06'12" (+00'24") | 1000 / 5000 |
| 6 | | 06'09" (+00'21") | 1000 / 6000 |
| 7 | | 06'03" (+00'15") | 1000 / 7000 |
| 8 | | 06'11" (+00'23") | 1000 / 8000 |
| 9 | | 05'57" (+00'09") | 1000 / 9000 |
| 10 | | 05'48" | 1000 / 10000 |
| 11 | | 07'31" (+01'43") | 30 / 10030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 : 333.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'16" | 00:12'21" |
| 3 | 06'31" | 00:18'52" |
| 4 | 06'17" | 00:25'09" |
| 5 | 06'13" | 00:31'22" |
| 6 | 06'09" | 00:37'31" |
| 7 | 06'04" | 00:43'35" |
| 8 | 06'12" | 00:49'47" |
| 9 | 05'57" | 00:55'44" |
| 10 | 05'48" | 01:01'32" |
| 10.0 | 07'45" | 01:01'46" |
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