12.2 km | 01:07:57 | 05:32/km日期: 2014-10-21 12:51 - 地點: 台北大學外圈 - 天氣: 晴 - 卡路里: 772 Cal - 溫度: 29°C - 濕度: 58%
Pace: 05'51" / 05'42" / 05'41" / 06'00" / 05'33" / 05'19" / 06'12" / 05'17" / 05'03" / 05'47" / 05'12" / 05'05" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'49") | 1000 / 1000 |
| 2 | | 05'41" (+00'39") | 1000 / 2000 |
| 3 | | 05'40" (+00'38") | 1000 / 3000 |
| 4 | | 05'59" (+00'57") | 1000 / 4000 |
| 5 | | 05'33" (+00'31") | 1000 / 5000 |
| 6 | | 05'18" (+00'16") | 1000 / 6000 |
| 7 | | 06'11" (+01'09") | 1000 / 7000 |
| 8 | | 05'17" (+00'15") | 1000 / 8000 |
| 9 | | 05'02" | 1000 / 9000 |
| 10 | | 05'47" (+00'45") | 1000 / 10000 |
| 11 | | 05'12" (+00'10") | 1000 / 11000 |
| 12 | | 05'04" (+00'02") | 1000 / 12000 |
| 13 | | 05'09" (+00'07") | 246 / 12246 |
10月累積里程 :
379.24 km 
MIZUNO WAVE SPACER AR4 累積 :
575.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'42" | 00:11'33" |
| 3 | 05'41" | 00:17'14" |
| 4 | 06'00" | 00:23'14" |
| 5 | 05'33" | 00:28'47" |
| 6 | 05'19" | 00:34'06" |
| 7 | 06'12" | 00:40'18" |
| 8 | 05'17" | 00:45'35" |
| 9 | 05'03" | 00:50'38" |
| 10 | 05'47" | 00:56'25" |
| 11 | 05'12" | 01:01'37" |
| 12 | 05'05" | 01:06'42" |
| 12.2 | 05'08" | 01:07'58" |
展開計圈分析
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