10.0 km | 01:03:05 | 06:17/km日期: 2014-10-08 05:39 - 地點: 2 - 天氣: 涼 - 卡路里: 658 Cal - 溫度: 21°C - 濕度: 84%
Pace: 06'36" / 06'19" / 06'22" / 06'06" / 06'16" / 06'26" / 06'18" / 06'12" / 06'03" / 06'08" / 15'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'31") | 997 / 997 |
2 | | 06'18" (+00'14") | 1006 / 2003 |
3 | | 06'21" (+00'17") | 1001 / 3004 |
4 | | 06'05" (+00'01") | 1011 / 4015 |
5 | | 06'17" (+00'13") | 1005 / 5021 |
6 | | 06'24" (+00'20") | 992 / 6014 |
7 | | 06'17" (+00'13") | 1008 / 7022 |
8 | | 06'11" (+00'07") | 1003 / 8026 |
9 | | 06'04" | 1003 / 9030 |
10 | | 06'04" | 1007 / 10037 |
10月累積里程 :
218.34 km saucony GRID MAYHEM 累積 :
1765.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'19" | 00:12'55" |
3 | 06'22" | 00:19'17" |
4 | 06'06" | 00:25'23" |
5 | 06'16" | 00:31'39" |
6 | 06'26" | 00:38'05" |
7 | 06'18" | 00:44'23" |
8 | 06'12" | 00:50'35" |
9 | 06'03" | 00:56'38" |
10 | 06'08" | 01:02'46" |
10.0 | 15'50" | 01:03'05" |