42.8 km | 05:20:56 | 07:29/km日期: 2015-11-08 06:20 - 總爬升: 468 m - 卡路里: 2891 Cal - 溫度: 24°C - 濕度: 94%
Pace: 06'53" / 05'17" / 05'24" / 05'22" / 05'21" / 05'14" / 05'24" / 05'23" / 05'35" / 07'34" / 06'43" / 05'46" / 05'32" / 05'18" / 05'23" / 05'38" / 06'27" / 13'02" / 05'36" / 05'35" / 06'14" / 06'12" / 06'23" / 06'35" / 06'31" / 07'04" / 06'25" / 06'33" / 07'55" / 08'46" / 11'54" / 14'31" / 16'13" / 14'35" / 11'46" / 07'16" / 08'23" / 07'12" / 06'28" / 06'02" / 06'03" / 05'52" / 16'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'38") | 991 / 991 |
| 2 | | 05'17" (+00'04") | 1012 / 2003 |
| 3 | | 05'19" (+00'06") | 994 / 2998 |
| 4 | | 05'24" (+00'11") | 1009 / 4007 |
| 5 | | 05'20" (+00'07") | 1001 / 5009 |
| 6 | | 05'15" (+00'02") | 1010 / 6020 |
| 7 | | 05'24" (+00'11") | 1002 / 7022 |
| 8 | | 05'21" (+00'08") | 1002 / 8025 |
| 9 | | 05'37" (+00'24") | 994 / 9019 |
| 10 | | 07'36" (+02'23") | 1010 / 10029 |
| 11 | | 06'31" (+01'18") | 1006 / 11036 |
| 12 | | 05'40" (+00'27") | 1004 / 12040 |
| 13 | | 05'44" (+00'31") | 999 / 13040 |
| 14 | | 05'13" | 1005 / 14045 |
| 15 | | 05'26" (+00'13") | 1000 / 15046 |
| 16 | | 05'36" (+00'23") | 1009 / 16056 |
| 17 | | 06'34" (+01'21") | 1008 / 17064 |
| 18 | | 13'03" (+07'50") | 989 / 18054 |
| 19 | | 05'33" (+00'20") | 1007 / 19061 |
| 20 | | 05'28" (+00'15") | 1007 / 20068 |
| 21 | | 06'17" (+01'04") | 1010 / 21079 |
| 22 | | 06'14" (+01'01") | 990 / 22070 |
| 23 | | 06'17" (+01'04") | 1006 / 23076 |
| 24 | | 06'45" (+01'32") | 1009 / 24086 |
| 25 | | 06'31" (+01'18") | 996 / 25082 |
| 26 | | 07'03" (+01'50") | 1003 / 26086 |
| 27 | | 06'21" (+01'08") | 1008 / 27094 |
| 28 | | 06'39" (+01'26") | 996 / 28090 |
| 29 | | 07'56" (+02'43") | 1004 / 29095 |
| 30 | | 08'43" (+03'30") | 1003 / 30098 |
| 31 | | 12'04" (+06'51") | 1016 / 31115 |
| 32 | | 15'02" (+09'49") | 995 / 32110 |
| 33 | | 16'07" (+10'54") | 1024 / 33134 |
| 34 | | 14'30" (+09'17") | 984 / 34119 |
| 35 | | 11'06" (+05'53") | 999 / 35119 |
| 36 | | 08'20" (+03'07") | 1007 / 36126 |
| 37 | | 07'12" (+01'59") | 1001 / 37127 |
| 38 | | 07'04" (+01'51") | 1006 / 38134 |
| 39 | | 06'32" (+01'19") | 998 / 39133 |
| 40 | | 06'03" (+00'50") | 1010 / 40144 |
| 41 | | 05'55" (+00'42") | 1006 / 41150 |
| 42 | | 05'56" (+00'43") | 1011 / 42161 |
| 43 | | 18'55" (+13'42") | 669 / 42831 |
11月累積里程 : 172.46 km
Android - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'17" | 00:12'10" |
| 3 | 05'24" | 00:17'34" |
| 4 | 05'22" | 00:22'56" |
| 5 | 05'21" | 00:28'17" |
| 6 | 05'14" | 00:33'31" |
| 7 | 05'24" | 00:38'55" |
| 8 | 05'23" | 00:44'18" |
| 9 | 05'35" | 00:49'53" |
| 10 | 07'34" | 00:57'27" |
| 11 | 06'43" | 01:04'10" |
| 12 | 05'46" | 01:09'56" |
| 13 | 05'32" | 01:15'28" |
| 14 | 05'18" | 01:20'46" |
| 15 | 05'23" | 01:26'09" |
| 16 | 05'38" | 01:31'47" |
| 17 | 06'27" | 01:38'14" |
| 18 | 13'02" | 01:51'16" |
| 19 | 05'36" | 01:56'52" |
| 20 | 05'35" | 02:02'27" |
| 21 | 06'14" | 02:08'41" |
| 22 | 06'12" | 02:14'53" |
| 23 | 06'23" | 02:21'16" |
| 24 | 06'35" | 02:27'51" |
| 25 | 06'31" | 02:34'22" |
| 26 | 07'04" | 02:41'26" |
| 27 | 06'25" | 02:47'51" |
| 28 | 06'33" | 02:54'24" |
| 29 | 07'55" | 03:02'19" |
| 30 | 08'46" | 03:11'05" |
| 31 | 11'54" | 03:22'59" |
| 32 | 14'31" | 03:37'30" |
| 33 | 16'13" | 03:53'43" |
| 34 | 14'35" | 04:08'18" |
| 35 | 11'46" | 04:20'04" |
| 36 | 07'16" | 04:27'20" |
| 37 | 08'23" | 04:35'43" |
| 38 | 07'12" | 04:42'55" |
| 39 | 06'28" | 04:49'23" |
| 40 | 06'02" | 04:55'25" |
| 41 | 06'03" | 05:01'28" |
| 42 | 05'52" | 05:07'20" |
| 42.8 | 16'21" | 05:20'56" |
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