10.0 km | 00:49:12 | 04:54/km日期: 2014-10-18 18:21 - 卡路里: 853 Cal - 溫度: 25°C - 濕度: 65%
Pace: 04'59" / 05'00" / 04'59" / 05'00" / 04'55" / 04'57" / 04'46" / 04'47" / 04'46" / 04'29" / 14'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'39") | 367 / 367 |
| 2 | | 04'58" (+00'39") | 405 / 773 |
| 3 | | 04'57" (+00'38") | 406 / 1180 |
| 4 | | 05'00" (+00'41") | 405 / 1585 |
| 5 | | 04'59" (+00'40") | 400 / 1986 |
| 6 | | 04'55" (+00'36") | 412 / 2398 |
| 7 | | 05'04" (+00'45") | 397 / 2796 |
| 8 | | 04'58" (+00'39") | 405 / 3201 |
| 9 | | 05'01" (+00'42") | 404 / 3605 |
| 10 | | 04'57" (+00'38") | 399 / 4005 |
| 11 | | 04'55" (+00'36") | 398 / 4404 |
| 12 | | 04'51" (+00'32") | 408 / 4812 |
| 13 | | 05'00" (+00'41") | 406 / 5219 |
| 14 | | 04'57" (+00'38") | 406 / 5625 |
| 15 | | 04'56" (+00'37") | 404 / 6030 |
| 16 | | 04'43" (+00'24") | 405 / 6436 |
| 17 | | 04'47" (+00'28") | 411 / 6847 |
| 18 | | 04'46" (+00'27") | 404 / 7251 |
| 19 | | 04'46" (+00'27") | 408 / 7660 |
| 20 | | 04'46" (+00'27") | 404 / 8065 |
| 21 | | 04'47" (+00'28") | 403 / 8469 |
| 22 | | 04'44" (+00'25") | 411 / 8880 |
| 23 | | 04'40" (+00'21") | 406 / 9286 |
| 24 | | 04'28" (+00'09") | 410 / 9696 |
| 25 | | 04'19" | 404 / 10101 |
10月累積里程 :
148.25 km 
NIKE TRAINING (Sky Blue) 累積 :
752.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'00" | 00:09'59" |
| 3 | 04'59" | 00:14'58" |
| 4 | 05'00" | 00:19'58" |
| 5 | 04'55" | 00:24'53" |
| 6 | 04'57" | 00:29'50" |
| 7 | 04'46" | 00:34'36" |
| 8 | 04'47" | 00:39'23" |
| 9 | 04'46" | 00:44'09" |
| 10 | 04'29" | 00:48'38" |
| 10.0 | 14'31" | 00:49'12" |
展開計圈分析
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