8.6 km | 00:53:39 | 06:16/km日期: 2020-07-30 19:57 - 卡路里: 666 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(30)
Pace: 07'20" / 07'00" / 04'53" / 04'15" / 04'13" / 06'57" / 08'36" / 06'51" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+03'13") | 1000 / 1000 |
| 2 | | 06'59" (+02'52") | 1000 / 2000 |
| 3 | | 04'52" (+00'45") | 1000 / 3000 |
| 4 | | 04'15" (+00'08") | 1000 / 4000 |
| 5 | | 04'12" (+00'05") | 1000 / 5000 |
| 6 | | 04'07" | 789 / 5789 |
| 7 | | 10'47" (+06'40") | 1000 / 6789 |
| 8 | | 06'50" (+02'43") | 1000 / 7789 |
| 9 | | 06'39" (+02'32") | 762 / 8551 |
7月累積里程 : 273.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'00" | 00:14'20" |
| 3 | 04'53" | 00:19'13" |
| 4 | 04'15" | 00:23'28" |
| 5 | 04'13" | 00:27'41" |
| 6 | 06'57" | 00:34'38" |
| 7 | 08'36" | 00:43'14" |
| 8 | 06'51" | 00:50'05" |
| 8.6 | 06'27" | 00:53'39" |
展開計圈分析
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