10.3 km | 00:56:43 | 05:31/km日期: 2014-10-20 16:46 - 地點: 交大操場 - 天氣: 涼爽 - 卡路里: 594 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'00" / 05'23" / 05'38" / 05'41" / 05'31" / 05'26" / 05'37" / 05'35" / 05'41" / 05'28" / 06'11" /
7/11 day
Pink -- Just Give Me A Reason feat. Nate Ruess
Miley Cyrus -- We Can't Stop
Icona Pop -- I Love It
The Band Perry -- Done.
Lisa Hannigan -- Splishy Splashy
Bruno Mars -- When I Was Your Man
Imagine Dragons -- Radioactive
Calvin Harris -- I Need Your Love (feat. Ellie Goulding)
Taylor Swift -- I Knew You Were Trouble
Robin Thicke -- Blurred Lines
Emeli Sande ft Kendrick Lamar -- Next To Me
Avril Lavigne -- Here's To Never Growing Up
Zedd -- Clarity (feat. Foxes)
Krewella -- Alive
Mariah Carey -- Beautiful
will.i.am -- That Power (feat Justin Bieber)
10月累積里程 :
114.72 km ASICS TARTHERZEAL-WIDE(虎走) TJR265-3075 累積 :
1614.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'23" | 00:10'23" |
3 | 05'38" | 00:16'01" |
4 | 05'41" | 00:21'42" |
5 | 05'31" | 00:27'13" |
6 | 05'26" | 00:32'39" |
7 | 05'37" | 00:38'16" |
8 | 05'35" | 00:43'51" |
9 | 05'41" | 00:49'32" |
10 | 05'28" | 00:55'00" |
10.3 | 06'14" | 00:56'44" |