25.4 km | 02:53:32 | 06:50/km日期: 2020-07-23 17:45 - 總爬升: 311 m - 地點: 潭雅神綠園道 - 天氣: 涼爽 - 平均心率: 123 - 卡路里: 1350 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 05'28" / 05'43" / 05'38" / 05'53" / 05'51" / 05'49" / 06'20" / 06'07" / 06'24" / 06'24" / 06'33" / 06'37" / 07'31" / 06'58" / 07'10" / 07'11" / 08'35" / 06'27" / 07'20" / 07'59" / 07'49" / 08'24" / 08'16" / 07'31" / 07'04" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 1000 / 1000 |
| 2 | | 05'42" (+00'14") | 1000 / 2000 |
| 3 | | 05'38" (+00'10") | 1000 / 3000 |
| 4 | | 05'52" (+00'24") | 1000 / 4000 |
| 5 | | 05'51" (+00'23") | 1000 / 5000 |
| 6 | | 05'48" (+00'20") | 1000 / 6000 |
| 7 | | 06'19" (+00'51") | 1000 / 7000 |
| 8 | | 06'06" (+00'38") | 1000 / 8000 |
| 9 | | 06'24" (+00'56") | 1000 / 9000 |
| 10 | | 06'23" (+00'55") | 1000 / 10000 |
| 11 | | 06'33" (+01'05") | 1000 / 11000 |
| 12 | | 06'36" (+01'08") | 1000 / 12000 |
| 13 | | 07'31" (+02'03") | 1000 / 13000 |
| 14 | | 06'57" (+01'29") | 1000 / 14000 |
| 15 | | 07'09" (+01'41") | 1000 / 15000 |
| 16 | | 07'11" (+01'43") | 1000 / 16000 |
| 17 | | 08'35" (+03'07") | 1000 / 17000 |
| 18 | | 06'26" (+00'58") | 1000 / 18000 |
| 19 | | 07'19" (+01'51") | 1000 / 19000 |
| 20 | | 07'59" (+02'31") | 1000 / 20000 |
| 21 | | 07'49" (+02'21") | 1000 / 21000 |
| 22 | | 08'23" (+02'55") | 1000 / 22000 |
| 23 | | 08'16" (+02'48") | 1000 / 23000 |
| 24 | | 07'31" (+02'03") | 1000 / 24000 |
| 25 | | 07'03" (+01'35") | 1000 / 25000 |
| 26 | | 07'05" (+01'37") | 352 / 25352 |
台南修國良
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ㄚ拖-黃色 三代 累積 : 1259.3 km
展開計圈分析
