15.1 km | 01:35:16 | 06:17/km日期: 2014-10-15 19:25 - 地點: 龜頭家->老地方-->美術館 - 卡路里: 824 Cal - 溫度: 26°C - 濕度: 71%
Pace: 06'08" / 05'20" / 05'16" / 06'08" / 06'52" / 07'04" / 10'01" / 05'24" / 06'04" / 06'30" / 06'08" / 05'16" / 16'46" / 05'56" / 06'40" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'55") | 1012 / 1012 |
2 | | 05'25" (+00'10") | 989 / 2001 |
3 | | 05'15" | 1000 / 3001 |
4 | | 06'11" (+00'56") | 997 / 3998 |
5 | | 06'46" (+01'31") | 1004 / 5002 |
6 | | 07'06" (+01'51") | 998 / 6000 |
7 | | 06'59" (+01'44") | 1002 / 7002 |
8 | | 05'23" (+00'08") | 1000 / 8003 |
9 | | 06'02" (+00'47") | 993 / 8996 |
10 | | 06'13" (+00'58") | 1006 / 10003 |
11 | | 06'10" (+00'55") | 993 / 10996 |
12 | | 05'15" | 1002 / 11999 |
13 | | 09'40" (+04'25") | 999 / 12998 |
14 | | 05'46" (+00'31") | 1008 / 14006 |
15 | | 06'45" (+01'30") | 988 / 14994 |
16 | | 07'08" (+01'53") | 14 / 15008 |
10月累積里程 :
95.91 km MIZUNO WAVE Rider 17 累積 :
850.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'20" | 00:11'28" |
3 | 05'16" | 00:16'44" |
4 | 06'08" | 00:22'52" |
5 | 06'52" | 00:29'44" |
6 | 07'04" | 00:36'48" |
7 | 10'01" | 00:46'49" |
8 | 05'24" | 00:52'13" |
9 | 06'04" | 00:58'17" |
10 | 06'30" | 01:04'47" |
11 | 06'08" | 01:10'55" |
12 | 05'16" | 01:16'11" |
13 | 16'46" | 01:32'57" |
14 | 05'56" | 01:38'53" |
15 | 06'40" | 01:45'33" |
15.0 | 83'20" | 01:46'13" |