12.3 km | 01:17:46 | 06:19/km日期: 2020-07-16 10:14 - 卡路里: 758 Cal - 溫度: 32°C - 濕度: 57%
Pace: 06'18" / 06'26" / 06'15" / 06'17" / 06'34" / 06'06" / 06'25" / 06'09" / 06'10" / 06'30" / 06'08" / 06'24" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'10") | 1002 / 1002 |
2 | | 06'24" (+00'18") | 1002 / 2005 |
3 | | 06'16" (+00'10") | 1004 / 3009 |
4 | | 06'14" (+00'08") | 999 / 4009 |
5 | | 06'34" (+00'28") | 1005 / 5015 |
6 | | 06'06" | 999 / 6015 |
7 | | 06'24" (+00'18") | 1009 / 7024 |
8 | | 06'09" (+00'03") | 999 / 8023 |
9 | | 06'10" (+00'04") | 1000 / 9023 |
10 | | 06'29" (+00'23") | 1000 / 10024 |
11 | | 06'07" (+00'01") | 1005 / 11030 |
12 | | 06'24" (+00'18") | 1002 / 12032 |
13 | | 07'20" (+01'14") | 258 / 12291 |
7月累積里程 : 178.49 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'26" | 00:12'44" |
3 | 06'15" | 00:18'59" |
4 | 06'17" | 00:25'16" |
5 | 06'34" | 00:31'50" |
6 | 06'06" | 00:37'56" |
7 | 06'25" | 00:44'21" |
8 | 06'09" | 00:50'30" |
9 | 06'10" | 00:56'40" |
10 | 06'30" | 01:03'10" |
11 | 06'08" | 01:09'18" |
12 | 06'24" | 01:15'42" |
12.3 | 07'05" | 01:17'46" |