21.0 km | 03:24:42 | 09:45/km日期: 2020-07-20 05:41 - 總爬升: 263 m - 地點: 柴山 - 平均心率: 128 - 卡路里: 1378 Cal - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 08'20" / 08'08" / 09'39" / 07'50" / 07'50" / 09'34" / 07'36" / 07'12" / 12'03" / 08'07" / 06'50" / 14'03" / 08'36" / 08'35" / 08'27" / 08'11" / 26'43" / 09'39" / 07'02" / 13'34" / 06'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
7月累積里程 :
248.71 km 
NT$200 ㄚ拖 累積 :
21617.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 08'08" | 00:16'28" |
| 3 | 09'39" | 00:26'07" |
| 4 | 07'50" | 00:33'57" |
| 5 | 07'50" | 00:41'47" |
| 6 | 09'34" | 00:51'21" |
| 7 | 07'36" | 00:58'57" |
| 8 | 07'12" | 01:06'09" |
| 9 | 12'03" | 01:18'12" |
| 10 | 08'07" | 01:26'19" |
| 11 | 06'50" | 01:33'09" |
| 12 | 14'03" | 01:47'12" |
| 13 | 08'36" | 01:55'48" |
| 14 | 08'35" | 02:04'23" |
| 15 | 08'27" | 02:12'50" |
| 16 | 08'11" | 02:21'01" |
| 17 | 26'43" | 02:47'44" |
| 18 | 09'39" | 02:57'23" |
| 19 | 07'02" | 03:04'25" |
| 20 | 13'34" | 03:17'59" |
| 21.0 | 06'53" | 03:24'42" |
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